Competition-standard lifting
Calibrated plates and IPF-approved powerlifting kit allow serious lifters to train on equipment designed for the platform.
Hand-picked. No filler.
Facilities
Over 50 premium machines, competition-standard lifting equipment, cardio and dedicated recovery facilities in central Oakham.
Strength floor
Equipment chosen for performance
Plate-loaded stations, pin-loaded machines, precision cable systems, dumbbells, barbells, benches, racks and specialist equipment you will not find in many commercial gyms.
Wide gym floorShow the overall size, layout and range of equipment.
Specialist machineClose-up of a distinctive machine and brand badge.
Powerlifting setupCompetition rack, bar and calibrated plates.
Free weights areaShow benches, dumbbells and working space.
50+ premium machines
A broad mix of plate-loaded, pin-loaded, cable and isolation equipment, selected for durability, adjustability and feel under load.
Complete cardio zone
Treadmills, bikes, StairMaster, cross trainers and rowers for steady-state work, intervals and structured conditioning.
Recover properly
More than the gym floor
Dedicated facilities support recovery, treatment and getting ready before or after training.
Massage room
A quiet, dedicated treatment space for hands-on recovery and muscle maintenance.
Infrared sauna
A private recovery option intended for relaxation, easing stiffness and general wellbeing.
Cryotherapy
Controlled cold exposure available as part of the gym’s recovery offering.
Compression therapy
Compression equipment designed to support circulation and recovery between sessions.
To confirm before launch: whether recovery services are included in membership, separately charged, appointment-only or supplied by independent practitioners.
Practical details
Easy to reach. Easy to use.
Large free car parkParking directly outsideAbout 3 minutes from Oakham stationShowersChanging facilitiesHairdryers
The gym is centrally located at Long Row Business Park, making it practical before work, after work or at weekends.
Exterior + parkingUse a daytime image showing the entrance, signage and parking directly outside.